Well I stopped writing here fairly quickly, didn’t I. Five entries and then nothing.
So why did I stop?
I felt invigorated, confident, self assured, and getting my thoughts out was liberating, but at the same time, I felt like I thought less. Like there were moments in time where I just wasn’t thinking at all. The self narrating, had quietened, and the idea of silence was petrifying.
But looking back now, there was also less, if any, negative self talk. No belittling, no constant criticism, no incessant self evaluating, or relentless hair-splitting over the utmost minute detail. No “you should have done this”, “why did you think that was a good idea”, “<insert name> wouldn’t have said that”. I don’t mean there was no self reflection at all, but the tone in the way I spoke to myself shifted.
I was kinder.
Now was I scared of the notion of not thinking, or was it a subconscious discomfort in treating myself with a touch of empathy for once?
I’m going to start writing again, and I’ll let you know.